Last updated: 2/19/2026

Lifestyle Change Ideas:

• Carry a condom on you at all times.
• Confront anyone who tries to slut-shame you or another person.
• Find your campus/school/city’s sexual health department and learn from them.
• Test if you can handle not watching porn for a small duration of time. If you cannot handle it, you might have an addiction you need to work on.
• If you and someone you know have sexual tension and want to engage in sexual activity, feel free to experiment and have fun without shame.